Ricardo T 45:00 row
10,684m
Meters
45:00.0
Time
2:06.3
Pace
670
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 26 |
| Stroke Count | 1168 |
| Drag Factor | 135 |
October 19, 2023 20:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,684m | 2:06.3 | 173 | 897 | 26 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 27 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 25 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 25 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 25 |
| 25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 25 |
| 30:00.0 | 1,149m | 2:10.5 | 157 | 841 | 27 |
| 35:00.0 | 1,147m | 2:10.7 | 156 | 838 | 28 |
| 40:00.0 | 1,175m | 2:07.6 | 168 | 878 | 27 |
| 45:00.0 | 1,199m | 2:05.1 | 179 | 915 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.