Ricardo T 50:00 row
11,679m
Meters
50:00.0
Time
2:08.4
Pace
719
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 28 |
| Stroke Count | 1414 |
| Drag Factor | 146 |
October 27, 2023 13:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 11,679m | 2:08.4 | 165 | 868 | 28 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 27 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 27 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 28 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 28 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 28 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 29 |
| 35:00.0 | 1,138m | 2:11.8 | 153 | 825 | 30 |
| 40:00.0 | 1,132m | 2:12.5 | 150 | 817 | 30 |
| 45:00.0 | 1,165m | 2:08.7 | 164 | 864 | 28 |
| 50:00.0 | 1,187m | 2:06.3 | 173 | 896 | 27 |
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Workout Graph
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