Ricardo T 50:00 row
11,597m
Meters
50:00.0
Time
2:09.3
Pace
709
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 1140 |
| Drag Factor | 150 |
October 29, 2023 11:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 11,597m | 2:09.3 | 162 | 856 | 22 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 |
| 25:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 |
| 30:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 |
| 35:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 |
| 40:00.0 | 1,171m | 2:08.0 | 167 | 873 | 23 |
| 45:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 |
| 50:00.0 | 1,188m | 2:06.2 | 174 | 898 | 24 |
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Workout Graph
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