Ricardo T 50:00 row
11,608m
Meters
50:00.0
Time
2:09.2
Pace
712
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 27 |
| Stroke Count | 1363 |
| Drag Factor | 152 |
October 31, 2023 22:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 11,608m | 2:09.2 | 162 | 858 | 27 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 27 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 26 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 28 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 29 |
| 30:00.0 | 1,118m | 2:14.1 | 145 | 798 | 29 |
| 35:00.0 | 1,099m | 2:16.4 | 138 | 773 | 30 |
| 40:00.0 | 1,122m | 2:13.6 | 146 | 804 | 28 |
| 45:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 |
| 50:00.0 | 1,210m | 2:03.9 | 184 | 932 | 23 |
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Workout Graph
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