Ricardo T 50:00 row
11,182m
Meters
50:00.0
Time
2:14.1
Pace
661
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Stroke Count | 1082 |
| Drag Factor | 150 |
November 06, 2023 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 11,182m | 2:14.1 | 145 | 799 | 21 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 |
| 30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 |
| 35:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 |
| 40:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 |
| 45:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 |
| 50:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 |
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Workout Graph
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