Ricardo T 50:00 row
10,849m
Meters
50:00.0
Time
2:18.2
Pace
626
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Stroke Count | 1113 |
| Drag Factor | 148 |
November 10, 2023 20:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 10,849m | 2:18.2 | 132 | 755 | 22 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 |
| 35:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 |
| 40:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 |
| 45:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 |
| 50:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 |
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Workout Graph
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