Ricardo T 50:00 row
11,390m
Meters
50:00.0
Time
2:11.6
Pace
684
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 1109 |
| Drag Factor | 149 |
November 16, 2023 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 11,390m | 2:11.6 | 153 | 827 | 22 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 |
| 20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 22 |
| 25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 21 |
| 30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 |
| 35:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 |
| 40:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 |
| 45:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 |
| 50:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.