Ricardo T 50:00 row
11,561m
Meters
50:00.0
Time
2:09.7
Pace
706
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 25 |
| Stroke Count | 1275 |
| Drag Factor | 149 |
November 30, 2023 12:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 11,561m | 2:09.7 | 160 | 851 | 25 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 25 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 |
| 25:00.0 | 1,148m | 2:10.6 | 157 | 839 | 25 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 |
| 35:00.0 | 1,134m | 2:12.2 | 151 | 820 | 26 |
| 40:00.0 | 1,144m | 2:11.1 | 155 | 834 | 26 |
| 45:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 |
| 50:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 |
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Workout Graph
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