Ricardo T 50:00 row
11,848m
Meters
50:00.0
Time
2:06.6
Pace
741
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 30 |
| Stroke Count | 1533 |
| Drag Factor | 148 |
December 02, 2023 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 11,848m | 2:06.6 | 172 | 893 | 30 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 27 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 30 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 31 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 31 |
| 25:00.0 | 1,175m | 2:07.6 | 168 | 878 | 32 |
| 30:00.0 | 1,159m | 2:09.4 | 161 | 855 | 32 |
| 35:00.0 | 1,151m | 2:10.3 | 158 | 844 | 31 |
| 40:00.0 | 1,178m | 2:07.3 | 170 | 883 | 30 |
| 45:00.0 | 1,205m | 2:04.4 | 181 | 924 | 31 |
| 50:00.0 | 1,210m | 2:03.9 | 184 | 932 | 30 |
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Workout Graph
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