Ricardo T 10:00 row
2,092m
Meters
10:00.0
Time
2:23.4
Pace
114
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 117 |
January 17, 2024 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,092m | 2:23.4 | 119 | 708 | 26 |
| 2:00.0 | 409m | 2:26.6 | 111 | 681 | 28 |
| 4:00.0 | 422m | 2:22.1 | 122 | 719 | 27 |
| 6:00.0 | 421m | 2:22.5 | 121 | 716 | 26 |
| 8:00.0 | 420m | 2:22.8 | 120 | 713 | 26 |
| 10:00.0 | 420m | 2:22.8 | 120 | 713 | 26 |
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Workout Graph
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