Ricardo T 10:00 row
1,720m
Meters
10:00.0
Time
2:54.4
Pace
85
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 116 |
January 19, 2024 22:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,720m | 2:54.4 | 66 | 527 | 21 |
| 2:00.0 | 341m | 2:55.9 | 64 | 521 | 22 |
| 4:00.0 | 358m | 2:47.5 | 74 | 555 | 21 |
| 6:00.0 | 349m | 2:51.9 | 69 | 537 | 22 |
| 8:00.0 | 340m | 2:56.4 | 64 | 519 | 22 |
| 10:00.0 | 332m | 3:00.7 | 59 | 504 | 21 |
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Workout Graph
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