Ricardo T 10:00 row
1,830m
Meters
10:00.0
Time
2:43.9
Pace
94
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 127 |
February 16, 2024 21:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,830m | 2:43.9 | 79 | 573 | 23 |
| 2:00.0 | 319m | 3:08.0 | 53 | 481 | 22 |
| 4:00.0 | 356m | 2:48.5 | 73 | 551 | 23 |
| 6:00.0 | 384m | 2:36.2 | 92 | 615 | 23 |
| 8:00.0 | 386m | 2:35.4 | 93 | 620 | 23 |
| 10:00.0 | 385m | 2:35.8 | 92 | 618 | 24 |
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Workout Graph
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