Ricardo T 10:00 row
1,874
Meters
10:00.0
Time
2:40.0
Pace
97
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 126 |
February 21, 2024 13:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,874 | 2:40.0 | 85 | 593 | 97 | 22 |
| 2:00.0 | 353 | 2:49.9 | 71 | 545 | 18 | 23 |
| 4:00.0 | 371 | 2:41.7 | 83 | 584 | 19 | 23 |
| 6:00.0 | 379 | 2:38.3 | 88 | 603 | 20 | 22 |
| 8:00.0 | 383 | 2:36.6 | 91 | 613 | 20 | 22 |
| 10:00.0 | 388 | 2:34.6 | 95 | 625 | 20 | 23 |
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Workout Graph
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