Ricardo T 40:00 row
9,249m
Meters
40:00.0
Time
2:09.7
Pace
564
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 28 |
| Stroke Count | 1119 |
| Drag Factor | 127 |
February 26, 2024 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,249m | 2:09.7 | 160 | 851 | 28 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 27 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 28 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 28 |
| 25:00.0 | 1,162m | 2:09.0 | 163 | 859 | 28 |
| 30:00.0 | 1,159m | 2:09.4 | 161 | 855 | 29 |
| 35:00.0 | 1,141m | 2:11.4 | 154 | 830 | 29 |
| 40:00.0 | 1,159m | 2:09.4 | 161 | 855 | 29 |
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Workout Graph
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