Ricardo T 10:00 row
1,687m
Meters
10:00.0
Time
2:57.8
Pace
82
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 125 |
February 28, 2024 13:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,687m | 2:57.8 | 62 | 514 | 22 |
| 2:00.0 | 333m | 3:00.1 | 60 | 505 | 22 |
| 4:00.0 | 350m | 2:51.4 | 69 | 539 | 22 |
| 6:00.0 | 331m | 3:01.2 | 59 | 502 | 23 |
| 8:00.0 | 330m | 3:01.8 | 58 | 500 | 23 |
| 10:00.0 | 344m | 2:54.4 | 66 | 527 | 23 |
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Workout Graph
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