Ricardo T 10:00 row

1,222m

Meters

10:00.0

Time

4:05.4

Pace

61

Calories

Average Watts24
Calories Per Hour381
Stroke Rate17
Stroke Count174
Drag Factor127

April 06, 2024 12:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 1,222m 4:05.4 24 381 17
2:00.0 244m 4:05.9 24 381 18
4:00.0 234m 4:16.4 21 371 18
6:00.0 245m 4:04.8 24 382 17
8:00.0 253m 3:57.1 26 390 17
10:00.0 247m 4:02.9 24 384 17

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Workout Graph

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