Ricardo T 1:00:00 row
13,452m
Meters
1:00:00.0
Time
2:13.8
Pace
797
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 1371 |
| Drag Factor | 135 |
April 14, 2024 15:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,452m | 2:13.8 | 146 | 802 | 22 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 23 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 |
| 35:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 |
| 40:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 |
| 45:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 |
| 50:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 |
| 55:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 |
| 1:00:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 |
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Workout Graph
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