Ricardo T 1:00:00 row
13,804
Meters
1:00:00.0
Time
2:10.3
Pace
838
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 28 |
| Stroke Count | 1696 |
| Drag Factor | 141 |
April 16, 2024 12:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,804 | 2:10.3 | 158 | 843 | 838 | 28 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 28 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 29 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 29 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 28 |
| 25:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 29 |
| 30:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 29 |
| 35:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 29 |
| 40:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 29 |
| 45:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 28 |
| 50:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 28 |
| 55:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 27 |
| 1:00:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 27 |
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