Ricardo T 10:00 row
1,487m
Meters
10:00.0
Time
3:21.7
Pace
72
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 138 |
April 16, 2024 12:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,487m | 3:21.7 | 43 | 446 | 20 |
| 2:00.0 | 287m | 3:29.0 | 38 | 431 | 21 |
| 4:00.0 | 308m | 3:14.8 | 47 | 462 | 20 |
| 6:00.0 | 309m | 3:14.1 | 48 | 464 | 21 |
| 8:00.0 | 299m | 3:20.6 | 43 | 449 | 19 |
| 10:00.0 | 284m | 3:31.2 | 37 | 427 | 20 |
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Workout Graph
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