Ricardo T 1:00:00 row
13,658m
Meters
1:00:00.0
Time
2:11.7
Pace
819
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 30 |
| Stroke Count | 1835 |
| Drag Factor | 140 |
April 18, 2024 13:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,658m | 2:11.7 | 153 | 826 | 30 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 29 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 31 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 31 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 31 |
| 25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 31 |
| 30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 31 |
| 35:00.0 | 1,119m | 2:14.0 | 145 | 800 | 32 |
| 40:00.0 | 1,108m | 2:15.3 | 141 | 785 | 31 |
| 45:00.0 | 1,103m | 2:15.9 | 139 | 778 | 30 |
| 50:00.0 | 1,133m | 2:12.3 | 151 | 819 | 31 |
| 55:00.0 | 1,121m | 2:13.8 | 146 | 802 | 30 |
| 1:00:00.0 | 1,123m | 2:13.5 | 147 | 805 | 31 |
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Workout Graph
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