Ricardo T 1:00:00 row
13,542m
Meters
1:00:00.0
Time
2:12.9
Pace
806
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 1362 |
| Drag Factor | 141 |
April 20, 2024 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,542m | 2:12.9 | 149 | 812 | 22 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 23 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 |
| 30:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 |
| 35:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 |
| 40:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 |
| 45:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 |
| 50:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 |
| 55:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 |
| 1:00:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 |
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Workout Graph
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