Ricardo T 10:00 row
1,394m
Meters
10:00.0
Time
3:35.2
Pace
69
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
| Drag Factor | 138 |
April 20, 2024 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,394m | 3:35.2 | 35 | 420 | 18 |
| 2:00.0 | 282m | 3:32.7 | 36 | 425 | 20 |
| 4:00.0 | 279m | 3:35.0 | 35 | 421 | 19 |
| 6:00.0 | 276m | 3:37.3 | 34 | 417 | 18 |
| 8:00.0 | 279m | 3:35.0 | 35 | 421 | 19 |
| 10:00.0 | 279m | 3:35.0 | 35 | 421 | 18 |
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Workout Graph
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