Ricardo T 1:00:00 row
13,219m
Meters
1:00:00.0
Time
2:16.1
Pace
773
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 29 |
| Stroke Count | 1785 |
| Drag Factor | 140 |
April 24, 2024 07:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,219m | 2:16.1 | 139 | 777 | 29 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 28 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 31 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 31 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 30 |
| 25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 30 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 30 |
| 35:00.0 | 1,117m | 2:14.2 | 145 | 797 | 30 |
| 40:00.0 | 1,090m | 2:17.6 | 134 | 762 | 30 |
| 45:00.0 | 1,070m | 2:20.1 | 127 | 737 | 29 |
| 50:00.0 | 1,073m | 2:19.7 | 128 | 740 | 30 |
| 55:00.0 | 1,057m | 2:21.9 | 122 | 721 | 30 |
| 1:00:00.0 | 1,059m | 2:21.6 | 123 | 723 | 29 |
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Workout Graph
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