Ricardo T 10:00 row
1,538m
Meters
10:00.0
Time
3:15.0
Pace
74
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 137 |
April 29, 2024 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,538m | 3:15.0 | 47 | 462 | 20 |
| 2:00.0 | 300m | 3:20.0 | 44 | 450 | 21 |
| 4:00.0 | 311m | 3:12.9 | 49 | 467 | 20 |
| 6:00.0 | 314m | 3:11.0 | 50 | 472 | 19 |
| 8:00.0 | 318m | 3:08.6 | 52 | 479 | 20 |
| 10:00.0 | 295m | 3:23.3 | 42 | 443 | 20 |
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Workout Graph
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