Ricardo T 10:00 row
1,445m
Meters
10:00.0
Time
3:27.6
Pace
69
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 18 |
| Stroke Count | 189 |
| Drag Factor | 138 |
May 01, 2024 12:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,445m | 3:27.6 | 39 | 434 | 18 |
| 2:00.0 | 275m | 3:38.1 | 34 | 415 | 19 |
| 4:00.0 | 278m | 3:35.8 | 35 | 419 | 19 |
| 6:00.0 | 293m | 3:24.7 | 41 | 440 | 18 |
| 8:00.0 | 303m | 3:18.0 | 45 | 455 | 19 |
| 10:00.0 | 297m | 3:22.0 | 42 | 446 | 19 |
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Workout Graph
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