Ricardo T 1:00:00 row
13,266
Meters
1:00:00.0
Time
2:15.6
Pace
784
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 25 |
| Stroke Count | 1514 |
| Drag Factor | 141 |
May 03, 2024 15:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,266 | 2:15.6 | 140 | 782 | 784 | 25 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 25 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 26 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 62 | 23 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 27 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 27 |
| 30:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 27 |
| 35:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 26 |
| 40:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 25 |
| 45:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 25 |
| 50:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 25 |
| 55:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 24 |
| 1:00:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 25 |
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Workout Graph
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