Ricardo T 10:00 row
1,352m
Meters
10:00.0
Time
3:41.8
Pace
66
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 138 |
May 03, 2024 15:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,352m | 3:41.8 | 32 | 410 | 19 |
| 2:00.0 | 276m | 3:37.3 | 34 | 417 | 20 |
| 4:00.0 | 281m | 3:33.5 | 36 | 423 | 19 |
| 6:00.0 | 263m | 3:48.1 | 29 | 401 | 19 |
| 8:00.0 | 258m | 3:52.5 | 28 | 395 | 18 |
| 10:00.0 | 275m | 3:38.1 | 34 | 415 | 19 |
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Workout Graph
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