Ricardo T 1:00:00 row
13,461
Meters
1:00:00.0
Time
2:13.7
Pace
797
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 29 |
| Stroke Count | 1758 |
| Drag Factor | 139 |
May 07, 2024 12:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,461 | 2:13.7 | 146 | 803 | 797 | 29 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 28 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 30 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 30 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 30 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 30 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 30 |
| 35:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 30 |
| 40:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 30 |
| 45:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 29 |
| 50:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 29 |
| 55:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 28 |
| 1:00:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 28 |
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Workout Graph
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