Ricardo T 10:00 row
1,422m
Meters
10:00.0
Time
3:30.9
Pace
68
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 137 |
May 07, 2024 12:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,422m | 3:30.9 | 37 | 428 | 19 |
| 2:00.0 | 277m | 3:36.6 | 34 | 418 | 20 |
| 4:00.0 | 277m | 3:36.6 | 34 | 418 | 19 |
| 6:00.0 | 290m | 3:26.8 | 40 | 436 | 19 |
| 8:00.0 | 291m | 3:26.1 | 40 | 437 | 19 |
| 10:00.0 | 289m | 3:27.6 | 39 | 434 | 19 |
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Workout Graph
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