Ricardo T 6:00 row
732m
Meters
6:00.0
Time
4:05.9
Pace
36
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 18 |
| Stroke Count | 109 |
| Drag Factor | 139 |
May 14, 2024 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 732m | 4:05.9 | 24 | 381 | 18 |
| 2:00.0 | 240m | 4:10.0 | 22 | 377 | 19 |
| 4:00.0 | 243m | 4:06.9 | 23 | 380 | 18 |
| 6:00.0 | 249m | 4:00.9 | 25 | 386 | 18 |
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Workout Graph
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