Ricardo T 1:00:00 row
13,671
Meters
1:00:00.0
Time
2:11.6
Pace
821
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
| Stroke Count | 1397 |
| Drag Factor | 143 |
May 18, 2024 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,671 | 2:11.6 | 153 | 827 | 821 | 23 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 26 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 26 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 25 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 24 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 24 |
| 30:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 23 |
| 35:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 23 |
| 40:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 22 |
| 45:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 22 |
| 50:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 21 |
| 55:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 22 |
| 1:00:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 23 |
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Workout Graph
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