Ricardo T 10:00 row
1,290m
Meters
10:00.0
Time
3:52.5
Pace
64
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 19 |
| Stroke Count | 188 |
| Drag Factor | 139 |
May 20, 2024 16:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,290m | 3:52.5 | 28 | 395 | 19 |
| 2:00.0 | 243m | 4:06.9 | 23 | 380 | 19 |
| 4:00.0 | 258m | 3:52.5 | 28 | 395 | 18 |
| 6:00.0 | 257m | 3:53.4 | 28 | 394 | 19 |
| 8:00.0 | 268m | 3:43.8 | 31 | 407 | 19 |
| 10:00.0 | 266m | 3:45.5 | 30 | 404 | 20 |
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Workout Graph
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