Ricardo T 10:00 row
1,702
Meters
10:00.0
Time
2:56.2
Pace
85
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 140 |
May 25, 2024 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,702 | 2:56.2 | 64 | 519 | 85 | 22 |
| 2:00.0 | 337 | 2:58.0 | 62 | 513 | 17 | 23 |
| 4:00.0 | 339 | 2:56.9 | 63 | 517 | 17 | 23 |
| 6:00.0 | 344 | 2:54.4 | 66 | 527 | 17 | 23 |
| 8:00.0 | 340 | 2:56.4 | 64 | 519 | 17 | 21 |
| 10:00.0 | 342 | 2:55.4 | 65 | 523 | 17 | 22 |
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Workout Graph
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