Ricardo T 10:00 row
1,646m
Meters
10:00.0
Time
3:02.2
Pace
80
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 139 |
May 27, 2024 14:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,646m | 3:02.2 | 58 | 498 | 21 |
| 2:00.0 | 319m | 3:08.0 | 53 | 481 | 22 |
| 4:00.0 | 334m | 2:59.6 | 60 | 507 | 22 |
| 6:00.0 | 335m | 2:59.1 | 61 | 509 | 21 |
| 8:00.0 | 325m | 3:04.6 | 56 | 491 | 21 |
| 10:00.0 | 334m | 2:59.6 | 60 | 507 | 22 |
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Workout Graph
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