Ricardo T 10:00 row
1,570m
Meters
10:00.0
Time
3:11.0
Pace
77
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 139 |
June 02, 2024 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,570m | 3:11.0 | 50 | 472 | 21 |
| 2:00.0 | 315m | 3:10.4 | 51 | 474 | 22 |
| 4:00.0 | 303m | 3:18.0 | 45 | 455 | 21 |
| 6:00.0 | 309m | 3:14.1 | 48 | 464 | 21 |
| 8:00.0 | 319m | 3:08.0 | 53 | 481 | 20 |
| 10:00.0 | 325m | 3:04.6 | 56 | 491 | 21 |
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Workout Graph
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