Ricardo T 10:00 row
1,729m
Meters
10:00.0
Time
2:53.5
Pace
86
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 142 |
June 04, 2024 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,729m | 2:53.5 | 67 | 530 | 21 |
| 2:00.0 | 356m | 2:48.5 | 73 | 551 | 23 |
| 4:00.0 | 360m | 2:46.6 | 76 | 560 | 22 |
| 6:00.0 | 361m | 2:46.2 | 76 | 562 | 22 |
| 8:00.0 | 349m | 2:51.9 | 69 | 537 | 21 |
| 10:00.0 | 303m | 3:18.0 | 45 | 455 | 21 |
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Workout Graph
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