Ricardo T 6:00 row
867m
Meters
6:00.0
Time
3:27.6
Pace
42
Calories
Average Watts | 39 |
---|---|
Calories Per Hour | 434 |
Stroke Rate | 19 |
Stroke Count | 119 |
Drag Factor | 138 |
June 10, 2024 22:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:00.0 | 867m | 3:27.6 | 39 | 434 | 19 |
2:00.0 | 286m | 3:29.7 | 38 | 430 | 20 |
4:00.0 | 295m | 3:23.3 | 42 | 443 | 19 |
6:00.0 | 287m | 3:29.0 | 38 | 431 | 20 |
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Workout Graph
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