Ricardo T 1:00:00 row
13,405m
Meters
1:00:00.0
Time
2:14.2
Pace
792
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 28 |
| Stroke Count | 1723 |
| Drag Factor | 140 |
June 18, 2024 12:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,405m | 2:14.2 | 145 | 797 | 28 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 28 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 29 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 29 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 30 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 29 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 29 |
| 35:00.0 | 1,116m | 2:14.4 | 144 | 796 | 29 |
| 40:00.0 | 1,110m | 2:15.1 | 142 | 788 | 29 |
| 45:00.0 | 1,094m | 2:17.1 | 136 | 767 | 28 |
| 50:00.0 | 1,101m | 2:16.2 | 138 | 776 | 28 |
| 55:00.0 | 1,106m | 2:15.6 | 140 | 782 | 28 |
| 1:00:00.0 | 1,092m | 2:17.3 | 135 | 764 | 28 |
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Workout Graph
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