Ricardo T 10:00 row
1,666m
Meters
10:00.0
Time
3:00.0
Pace
83
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 138 |
June 18, 2024 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,666m | 3:00.0 | 60 | 506 | 21 |
| 2:00.0 | 324m | 3:05.1 | 55 | 489 | 22 |
| 4:00.0 | 318m | 3:08.6 | 52 | 479 | 21 |
| 6:00.0 | 323m | 3:05.7 | 55 | 487 | 20 |
| 8:00.0 | 338m | 2:57.5 | 63 | 515 | 21 |
| 10:00.0 | 365m | 2:44.3 | 79 | 571 | 22 |
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Workout Graph
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