Ricardo T 10:00 row
1,571m
Meters
10:00.0
Time
3:10.9
Pace
76
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 139 |
June 20, 2024 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,571m | 3:10.9 | 50 | 472 | 21 |
| 2:00.0 | 310m | 3:13.5 | 48 | 466 | 22 |
| 4:00.0 | 322m | 3:06.3 | 54 | 486 | 21 |
| 6:00.0 | 314m | 3:11.0 | 50 | 472 | 21 |
| 8:00.0 | 313m | 3:11.6 | 50 | 471 | 21 |
| 10:00.0 | 312m | 3:12.3 | 49 | 469 | 21 |
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Workout Graph
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