Ricardo T 1:00:00 row
13,700m
Meters
1:00:00.0
Time
2:11.3
Pace
825
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 28 |
| Stroke Count | 1731 |
| Drag Factor | 143 |
June 24, 2024 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,700m | 2:11.3 | 154 | 831 | 28 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 28 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 28 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 28 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 30 |
| 25:00.0 | 1,136m | 2:12.0 | 152 | 823 | 30 |
| 30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 29 |
| 35:00.0 | 1,139m | 2:11.6 | 153 | 827 | 29 |
| 40:00.0 | 1,146m | 2:10.8 | 156 | 837 | 29 |
| 45:00.0 | 1,149m | 2:10.5 | 157 | 841 | 29 |
| 50:00.0 | 1,145m | 2:11.0 | 156 | 835 | 28 |
| 55:00.0 | 1,135m | 2:12.1 | 152 | 821 | 29 |
| 1:00:00.0 | 1,161m | 2:09.1 | 162 | 858 | 29 |
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Workout Graph
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