Ricardo T 10:00 row
1,555m
Meters
10:00.0
Time
3:12.9
Pace
76
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 139 |
June 24, 2024 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,555m | 3:12.9 | 49 | 467 | 21 |
| 2:00.0 | 322m | 3:06.3 | 54 | 486 | 22 |
| 4:00.0 | 303m | 3:18.0 | 45 | 455 | 20 |
| 6:00.0 | 314m | 3:11.0 | 50 | 472 | 21 |
| 8:00.0 | 310m | 3:13.5 | 48 | 466 | 21 |
| 10:00.0 | 308m | 3:14.8 | 47 | 462 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.