Ricardo T 6:00 row
934m
Meters
6:00.0
Time
3:12.7
Pace
45
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 21 |
| Stroke Count | 131 |
| Drag Factor | 140 |
June 26, 2024 13:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 934m | 3:12.7 | 49 | 468 | 21 |
| 2:00.0 | 307m | 3:15.4 | 47 | 461 | 22 |
| 4:00.0 | 315m | 3:10.4 | 51 | 474 | 22 |
| 6:00.0 | 312m | 3:12.3 | 49 | 469 | 21 |
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Workout Graph
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