Ricardo T 1:00:00 row
14,253
Meters
1:00:00.0
Time
2:06.2
Pace
893
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 28 |
| Stroke Count | 1693 |
| Drag Factor | 144 |
July 02, 2024 11:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,253 | 2:06.2 | 174 | 898 | 893 | 28 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 30 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 29 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 29 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 29 |
| 25:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 28 |
| 30:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 28 |
| 35:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 28 |
| 40:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 28 |
| 45:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 28 |
| 50:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 27 |
| 55:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 28 |
| 1:00:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 27 |
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Workout Graph
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