Ricardo T 10:00 row
1,551m
Meters
10:00.0
Time
3:13.4
Pace
75
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 140 |
July 02, 2024 12:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,551m | 3:13.4 | 48 | 466 | 21 |
| 2:00.0 | 304m | 3:17.3 | 46 | 456 | 22 |
| 4:00.0 | 306m | 3:16.0 | 46 | 459 | 21 |
| 6:00.0 | 313m | 3:11.6 | 50 | 471 | 21 |
| 8:00.0 | 317m | 3:09.2 | 52 | 477 | 21 |
| 10:00.0 | 312m | 3:12.3 | 49 | 469 | 21 |
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Workout Graph
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