Ricardo T 1:00:00 row
13,480m
Meters
1:00:00.0
Time
2:13.5
Pace
799
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 28 |
| Stroke Count | 1733 |
| Drag Factor | 144 |
July 04, 2024 22:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,480m | 2:13.5 | 147 | 805 | 28 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 29 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 29 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 29 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 29 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 29 |
| 30:00.0 | 1,115m | 2:14.5 | 144 | 794 | 29 |
| 35:00.0 | 1,116m | 2:14.4 | 144 | 796 | 29 |
| 40:00.0 | 1,111m | 2:15.0 | 142 | 789 | 28 |
| 45:00.0 | 1,117m | 2:14.2 | 145 | 797 | 29 |
| 50:00.0 | 1,128m | 2:12.9 | 149 | 812 | 29 |
| 55:00.0 | 1,113m | 2:14.7 | 143 | 792 | 28 |
| 1:00:00.0 | 1,109m | 2:15.2 | 141 | 786 | 28 |
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Workout Graph
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