Ricardo T 10:00 row
1,591m
Meters
10:00.0
Time
3:08.5
Pace
78
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 142 |
July 04, 2024 22:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,591m | 3:08.5 | 52 | 479 | 21 |
| 2:00.0 | 289m | 3:27.6 | 39 | 434 | 21 |
| 4:00.0 | 326m | 3:04.0 | 56 | 493 | 23 |
| 6:00.0 | 329m | 3:02.3 | 58 | 498 | 22 |
| 8:00.0 | 327m | 3:03.4 | 57 | 494 | 21 |
| 10:00.0 | 321m | 3:06.9 | 54 | 484 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.