Ricardo T 1:00:00 row
14,009m
Meters
1:00:00.0
Time
2:08.4
Pace
861
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
| Stroke Count | 1579 |
| Drag Factor | 147 |
July 08, 2024 20:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,009m | 2:08.4 | 165 | 867 | 26 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 29 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 27 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 27 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 27 |
| 25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 27 |
| 30:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 |
| 35:00.0 | 1,156m | 2:09.7 | 160 | 851 | 26 |
| 40:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 |
| 45:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 |
| 50:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 |
| 55:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 |
| 1:00:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 |
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Workout Graph
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