Ricardo T 10000m row
10,000m
Meters
40:49.5
Time
2:02.4
Pace
649
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 30 |
| Stroke Count | 1228 |
| Drag Factor | 147 |
July 10, 2024 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:49.5 | 10,000m | 2:02.4 | 191 | 955 | 30 |
| 20:19.2 | 5,000m | 2:01.9 | 193 | 964 | 31 |
| 20:30.3 | 10,000m | 2:03.0 | 188 | 946 | 29 |
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Workout Graph
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