Ricardo T 6:00 row
988m
Meters
6:00.0
Time
3:02.1
Pace
49
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 23 |
| Stroke Count | 142 |
| Drag Factor | 142 |
July 10, 2024 13:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 988m | 3:02.1 | 58 | 499 | 23 |
| 2:00.0 | 327m | 3:03.4 | 57 | 494 | 24 |
| 4:00.0 | 336m | 2:58.5 | 61 | 511 | 24 |
| 6:00.0 | 326m | 3:04.0 | 56 | 493 | 23 |
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Workout Graph
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